Practice

		Single Flower Zen Center "The Whole World is a Single Flower" -- Zen Master Man Gong

		Practice Schedule Retreats, Daily Practice, & Talks Two-day Meditation Retreats (Fall 2010): Oct. 2 -3, Nov. 13 -14, Dec. 4 - 5 Single Flower's one-day retreats run 9:00 am - 5 pm. Two-day retreats run from 9:00 am the first day to 4 pm the second day. Vegetarian meals included. Participants can come for all or part of the retreats. Call or email for details. Pre-registration required. Retreat fees are $30 per day. Weekday Practice 6:00 am -- 108 bows 6:30 - 7:40 am -- Sitting (two 30-min with 10 mins walking in between) 7:40 - 8:00 am -- Chanting (4 chants) Saturday and Sunday Morning practice 7:00 am -- 108 Bows 7:30 - 8:40 am -- Sitting (two 30-min with 10 mins walking in between) 8:40 - 9:20 am -- Chanting (Morning Bell, 4 chants) Dharma Talks No public Dharma Talks are scheduled at this time.